Pilates Anatomy
Book Details
Author(s)Rael Isacowitz, Karen Clippinger
PublisherHuman Kinetics
ISBN / ASIN0736083863
ISBN-139780736083867
AvailabilityGewöhnlich versandfertig in 24 Stunden
Sales Rank44,283
CategoryEducation
MarketplaceGermany 🇩🇪
Description
Broschiertes Buch
Presents a visual perspective on correct alignment, posture and movement technique for Pilates practitioners, presenting step-by-step instructions for 46 of the most effective mat exercises for building a strong and balanced body, with over 200 full-color anatomical illustrations of muscles in action. Original.
Presents a visual perspective on correct alignment, posture and movement technique for Pilates practitioners, presenting step-by-step instructions for 46 of the most effective mat exercises for building a strong and balanced body, with over 200 full-color anatomical illustrations of muscles in action. Original.
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