The SAS Personal Trainer
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Book Details
Author(s)
John Wiseman
Publisher
Headline
ISBN / ASIN
0747277737
ISBN-13
9780747277736
Marketplace
France 🇫🇷
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Description
A collection of programmes based on SAS training schedules to help improve body strength and stamina. Includes chapters on physical training, self defence, the importance of a correct diet and developing mental strength.
