Yoga For You (Interactive Two CD-Rom set)
Out of Print--Limited Availability.
Book Details
Author(s)
B. K. S. Iyengar
Publisher
DK
ISBN / ASIN
0751330205
ISBN-13
9780751330205
Availability
Out of Print--Limited Availability.
Category
CD-ROM
Marketplace
United States 🇺🇸
Description
Endorsed by yoga expert B.K.S. Iyengar, this two-disc guide explains and demonstrates 23 of the main yoga asanas (postures) using videos, animations and easy-to-follow verbal guidance. Demonstrates correct and incorrect movements and how asanas can be used to help a range of ailments.
