The Complete Practical Encyclopedia of Running, Cycling & Fitness Training: Step-by-step instructions, training plans, nutritional information and ... all shown in over 1350 fantastic photographs
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Book Details
Author(s)
Andy Wadsworth
Publisher
Anness
ISBN / ASIN
0754823504
ISBN-13
9780754823506
Marketplace
India 🇮🇳
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Description
The ultimate practical reference for running, cycling and fitness training, covering everything from basic skills, essential clothing and equipment to training schedules, nutrition plans and international events
