Simple Step-By-Step Alexander Technique: Regain Your Natural Poise and Alleviate Stress
Price not available for France
You can still browse on Amazon. Try another country above.
Book Details
Author(s)
Michele Macdonnell
Publisher
Lorenz Books
ISBN / ASIN
0754828328
ISBN-13
9780754828327
Marketplace
France 🇫🇷
Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
Description
The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
