The Portion Plan: How to Eat the Foods You Love and Still Lose Weight
Book Details
Author(s)
Linda Gassenheimer
Publisher
DK ADULT
ISBN / ASIN
0756626048
ISBN-13
9780756626044
Category
Paperback
Marketplace
India 🇮🇳
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Description
Ask any expert: portion control is the key to permanent weight loss. Best-selling author and nutrition specialist Linda Gassenheimer has created a plan that shows you precisely how much food to put on your plate-and serves as the perfect companion for all dieter's.
