Outwitting Stress: A Practical Guide to Conquering Stress Before You Crack

Our whirlwind world of increasing work expectations, family obligations, financial strains & chronic shortages of time can be overwhelming. This book will help you cope with & reduce stress of the Workplace; Sex & Dating; Marriage; Parenting; Finances; Traffic & Other Nasty Forms of Commuter Stress; Holidays; Illness; & more. Rosenberg has culled ideas from experts in the field, from high-level corporate executives, attorneys, & service-industry specialists, from parents & grandparents, athletes & marriage therapists, coaches, bosses, clergy, & cops. You'll hear advice from those who have successfully outwitted stress & suggestions from those who are still in the thick of battle who have found practical solutions to stress.