Simply Yoga Exercise System 26 Flash Cards DVD & Booklet

Simply Yoga boxed set with flash cards, DVD and booklet help guide you through a complete yoga workout with clear instructions and step-by-step photographs, making it easy for you to follow the path to peace and wellbeing. The DVD encourages you through twelve dynamic postures in a 30 minute routine. The booklet explains everything yuo need to know to prepare for your workout.