The Meatless Gourmet: Easy Lowfat Favorites
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Book Details
Author(s)
Bobbie Hinman
Publisher
Prima Lifestyles
ISBN / ASIN
0761500596
ISBN-13
9780761500599
Marketplace
United Kingdom 🇬🇧
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Description
Bobbie Hinman has done it again. For the growing number of people who know the health benefits of meatless meals, Bobbie offers The Meatless Gourmet: Easy Lowfat Favorites to her long list of healthful cookbooks. Not only for vegetarians, this cookbook is for health-conscious people who want to enjoy meatless meals, whether occasionally or every day.
Bobbie’s newest cookbook offers over 300 healthful recipes using whole grains, fresh fruits and vegetables, and a variety of legumes. There are soups, salads, main dishes, breads, desserts, and beverages—something to please every palate.
Each recipe provides an at-a-glance nutritional breakdown that includes calories, protein, carbohydrates, sodium, fat content, and cholesterol. Here are just of few of the hundreds of creative and delicious dishes included:
• Cinnamon-Raisin Beer Bread
• Pinto Burrito Pie
• Fabulous Berry Party Trifle
• Iced Maple Coffee Float
Bobbie answers such questions as: “How much fat should I eat?†“How much fiber do I need, and how do I add it to my meals?†and “Will I get enough protein?†All of this and much more makes The Meatless Gourmet: Easy Lowfat Favorites a valuable addition to any cook’s collection.
About the Author
Bobbie Hinman is the author of The Meatless Gourmet: Favorite Recipes from Around the World, Oat Cuisine, and co-author of the bestselling Lean and Luscious series (all from Prima). She is a cooking instructor and nutritional speaker; she lives in Delaware with her husband Harry.
Bobbie’s newest cookbook offers over 300 healthful recipes using whole grains, fresh fruits and vegetables, and a variety of legumes. There are soups, salads, main dishes, breads, desserts, and beverages—something to please every palate.
Each recipe provides an at-a-glance nutritional breakdown that includes calories, protein, carbohydrates, sodium, fat content, and cholesterol. Here are just of few of the hundreds of creative and delicious dishes included:
• Cinnamon-Raisin Beer Bread
• Pinto Burrito Pie
• Fabulous Berry Party Trifle
• Iced Maple Coffee Float
Bobbie answers such questions as: “How much fat should I eat?†“How much fiber do I need, and how do I add it to my meals?†and “Will I get enough protein?†All of this and much more makes The Meatless Gourmet: Easy Lowfat Favorites a valuable addition to any cook’s collection.
About the Author
Bobbie Hinman is the author of The Meatless Gourmet: Favorite Recipes from Around the World, Oat Cuisine, and co-author of the bestselling Lean and Luscious series (all from Prima). She is a cooking instructor and nutritional speaker; she lives in Delaware with her husband Harry.
