Positive Psychology: The Scientific and Practical Explorations of Human Strengths

Written by two leaders of the positive psychology initiative, this groundbreaking new text brings positive social science to life through a comprehensive review of literature and well-crafted exercises that encourage readers to put positive psychology principles to the test. Positive Psychology: Scientific and Practical Applications of Human Strengths covers western and eastern approaches to understanding human strengths, along with the cultural and developmental influences on positive functioning. Key approaches for measuring and enhancing strengths and capitalizing on positive experiences are described.