Mind & mood foods
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Book Details
Author(s)
Hazel Courteney
Publisher
Readers Digest
ISBN / ASIN
0762101040
ISBN-13
9780762101047
Marketplace
France 🇫🇷
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Description
This text is full of recipes for dishes designed to help relax, uplift and revive, and to improve brain function, memory, focus and mental energy. With advice on vitamins and minerals to combat negative moods and attitudes, there is also a trouble-shooting section for identifying problem foods.
