ChangeOne: The Diet & Fitness Plan: Lose Weight Simply, Safely, and Forever
Book Details
Author(s)
Editors of Reader's Digest
Publisher
Readers Digest
ISBN / ASIN
0762108339
ISBN-13
9780762108336
Availability
Usually ships in 1-2 business days
Sales Rank
#2,934,121
Category
Health & Fitness
Marketplace
United States 🇺🇸
Description
An expanded edition of a popular weight-loss plan features testimonials by people who have used the program successfully, provides additional fitness ideas, and identifies "superfoods" that can be strategically consumed to help bolster metabolism rates. Reprint.
