The Art of the Striptease

Unconventional, but liberating, strip aerobics is the newest craze to sweep the fitness community. Combining exotic dance moves and a low-impact workout, women of all ages can now burn fat and tone muscles while letting their saucy side out. Additional benefits are an elevated heart rate, muscle strengthening the muscles, increased flexibility, and a feeling of self-confidence. Dance, have fun and maybe even turn someone on!