Training for Climbing: The Definitive Guide To Improving Your Performance (How To Climb Series)

Name: Training for Climbing: The Definitive Guide To Improving Your Performance (How To Climb Series)
Author: Eric Horst
ISBN: 9780762746927

AuthorEric Horst

PublisherFalcon Guides

CategorySports & Recreation

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Book Details

Author(s)Eric Horst

PublisherFalcon Guides

ISBN / ASIN0762746920

ISBN-139780762746927

AvailabilityUsually ships in 24 hours

Sales Rank277,882

CategorySports & Recreation

MarketplaceUnited States 🇺🇸

Description

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

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