Health And Wellness Journal
Book Details
Author(s)
Brian Luke Seaward
Publisher
Jones & Bartlett Learning
ISBN / ASIN
0763790133
ISBN-13
9780763790134
Availability
Usually ships in 24 hours
Sales Rank
#881,166
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
The Health and Wellness Journal Workbook is a compilation of over 75 thought-provoking and soul-searching health and wellness exercises that can be used as a supplement in any health and wellness course. Each exercise provides some background information and then asks readers to reflect by responding to specific questions related to each theme. This workbook integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.
