The Art of Peace and Relaxation Workbook
Book Details
Author(s)
Brian Luke Seaward
Publisher
Jones & Bartlett Learning
ISBN / ASIN
1449634389
ISBN-13
9781449634384
Availability
Usually ships in 24 hours
Sales Rank
#430,575
Marketplace
United States 🇺🇸
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Description
This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.
