The Triathlete's Training Diary For Dummies
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Book Details
Author(s)
Allen St. John
Publisher
IDG Books Worldwide
ISBN / ASIN
0764553399
ISBN-13
9780764553394
Marketplace
France 🇫🇷
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Description
The training journal that will help triatheletes go the distance!
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
