The Triathlete's Training Diary For Dummies
Book Details
Author(s)Allen St. John
PublisherIDG Books Worldwide
ISBN / ASIN0764553399
ISBN-139780764553394
MarketplaceFrance 🇫🇷
Description
The training journal that will help triatheletes go the distance!
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
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