What's Good For You? A Quiz Deck on Food and Nutrition Knowledge Cards Deck

From the kitchens of EatingWell magazine, this delectable quiz deck tests your knowledge about food and nutrition with 48 cards organized by USDA food group grains, meat/beans, milk/dairy, oils, fruits, vegetables, and discretionary calories (beer, wine, and chocolate). The front of each card offers a tantalizing photograph of a particular food and poses a related question. Why is brown rice more nutritious than white rice? What makes olive oil extra-virgin ? How can I get kids to eat Brussels sprouts? The answers are on the back, along with fun food facts, nutrition profiles, portion information, humorous quotes, and references to recipes on the EatingWell website. As a tool for healthy meal planning or a game with your culinary cohorts, What s Good for You? is an epicure s delight!

Deck size: 3 1/4 x 4". Published with Eating Well, Inc. Photographs by Ken Burris.