Thriving After Breast Cancer: Essential Healing Exercises for Body and Mind

The Lebed Method is a therapeutic exercise and movement program originally established for those with breast cancer to help regain and maintain range of motion, balance-both physically and emotionally and improve 'frozen shoulder'. It was developed by Sherry Lebed and Dr. Marc and Joel Lebed in 1980 at Albert Einstein Medical Center in Philadelphia, Pennsylvania. It was one of the first Hospital based programs of it's kind and now today has two medical studies published on it's success with more studies on the way. Over time they found that people with all cancers, those with Lymphedema and all chronic illness could benefit from this program and today over 600 hospitals in more than 14 countries have this wonderful program available to all people with any illness.