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How To Control Your Anxiety Before It Controls You

AuthorAlbert Ellis,
PublisherCitadel
CategoryPsychology
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Book Details

Author(s)Albert Ellis,
PublisherCitadel
ISBN / ASIN0806521368
ISBN-139780806521367
Sales Rank1,197,338
CategoryPsychology
MarketplaceUnited States  🇺🇸

Description

A guide to controlling unhealthy anxiety explores the wide range of anxietyrelated dysfunctions and includes more than two hundred rational maxims for staving off anxiety. Reprint.

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