Hail Mary and Rhythmic Breathing: A New Way of Praying the Rosary

This remarkable work presents the well known Catholic prayer, the Hail Mary, with pranayama--an ancient breathing method practiced in yoga.

For readers looking for refreshment, meaning, and heightened spiritual connection, HAIL MARY AND RHYTHMIC BREATHING is an extraordinary resource.

Topics include: coordinating proper inhalation with prayer; the Hail Mary; a look at the lives of Mother Teresa and Gandhi; the physical benefits of mediation and prayer on the heart; and ten meditations.