The Nautilus Book
Book Details
Author(s)Ellington Darden
PublisherContemporary Books
ISBN / ASIN0809240742
ISBN-139780809240746
MarketplaceUnited Kingdom 🇬🇧
Description
The bestselling, authoritative guide, now revised and expanded to encompass the most advanced and complete information available on Nautilus training, equipment, and workouts. Unquestionably the standard book to exercising and conditioning the Nautilus way.
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