The Bodybuilder's Nutrition Book
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Book Details
Author(s)
Franco Columbu
Publisher
McGraw-Hill Education
ISBN / ASIN
0809254573
ISBN-13
9780809254576
Category
Sports & Recreation
Marketplace
France 🇫🇷
Description
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
