Nautilus Fitness for Women
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Book Details
Author(s)
Michael D. Wolf
Publisher
Contemporary Books
ISBN / ASIN
0809254913
ISBN-13
9780809254910
Marketplace
France 🇫🇷
Description
A comprehensive guide to Nautilus equipment for women presents step-by-step instruction in the proper use of the thirty different machines and explains how to tone, firm, reshape, condition, and strengthen the body
