The Weider System of Bodybuilding
18.95
USD
Book Details
Author(s)
Joe Weider
Publisher
Contemporary Books
ISBN / ASIN
0809255596
ISBN-13
9780809255597
Sales Rank
#507,685
Category
Sports & Recreation
Marketplace
United States 🇺🇸
Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
Description
It is ideal for both people just beginning to use weights and experienced bodybuilders looking to refresh their workouts or obtain a different perspective.
It is ideal for people also just looking to add strength training to their workouts or just wanting to add some muscle definition to their physique.
