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How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything

AuthorAlbert Ellis
PublisherLyle Stuart
CategorySelf-Help
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Book Details

Author(s)Albert Ellis
PublisherLyle Stuart
ISBN / ASIN0818404566
ISBN-139780818404566
AvailabilityUsually ships in 24 hours
Sales Rank390,990
CategorySelf-Help
MarketplaceUnited States  🇺🇸

Description

Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness

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