How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything
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Book Details
Author(s)
Albert Ellis
Publisher
Lyle Stuart
ISBN / ASIN
0818404566
ISBN-13
9780818404566
Category
Self-Help
Marketplace
India 🇮🇳
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Description
Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness
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