Getting it Together

If approached with an open mind and an awareness of the need for personal change Getting It Together embarks the reader on a delightful, informative, and productive journey with a direct focus on 'YOU'. Cotton has designed this unique book to give persons an in-depth study of the inner dynamics of man, his inner and outer actions with himself, mankind, the living process, and the universe. Contents: PART I: YOU; What Time Is It? Formula for Good Life and Living; A Journey Into You; You Are the Key; Tripology of You; Mind; Conscious Phase; Sub-Conscious Phase; Super-Conscious Phase; The Human Mind/Brain; The Brain/Spinal Column; The Psychology of Consciousness; Attention & Awareness; Cosmic Consciousness; Body; Nutrition; Spirit; The Who of You; Therapeutic Affirmations; Roles; The Who of Me Worksheet; Roles Worksheet; Attitudes; Personal Attitude Worksheet; Emotions; Anger; My Emotions Worksheet; Self-Concept; My Self-Concept Worksheet; Self-Image Information; The Universe and You; Personality; My Personality Worksheet; The What of You; Know for Thyself; PART II: LIFE; Life Is; The Laws That Be; PART III: LIVING; Living Is; Determinants for Quality Living; The Within Experience; Prayer; Meditation; Subdue Dominionistic Approach; Believe; Suggested Therapies; How to Choose a New Life; What Is Health?; How to Get Started Toward the New You; Start on the Right Track; Bibliography.