Lessons from the Art of Kempo: Subtle and Effective Self Defense
4.95
USD
Book Details
Author(s)Fred Neff
PublisherFirst Avenue Editions
ISBN / ASIN082259532X
ISBN-139780822595328
Sales Rank3,525,202
MarketplaceUnited States 🇺🇸
Description
This book discusses modern kempo. There is discussion of its historical connection to diverse arts such as shaolin chuan-fa and ju-jutsu. Other topics include kempo philosophy, meditation, physical conditioning, hand positions, stances, movement, dodges, blocks, punches, strikes, and kicks. There are sections on the use of sticking techniques, effective combinations of fighting techniques and the use of strategy to confuse the opponent, plan your defense and handle different types of opponents.
