Fitness! (Cengage Learning Activity)
Book Details
Author(s)Karen S. Mazzeo, Lauren M. Mangili
PublisherWadsworth Publishing
ISBN / ASIN0840048092
ISBN-139780840048097
AvailabilityUsually ships in 1-2 business days
Sales Rank1,128,577
CategoryMedical
MarketplaceUnited States 🇺🇸
Description
Reach your fitness goals with FITNESS THROUGH AEROBICS, STEP TRAINING, AND WALKING. It covers the principles and techniques of aerobic dance exercise, step training, and fitness walking. With this innovative book, you will be able to structure a complete physical and mental training program that can work for a lifetime!
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