Guaranteeing Performance Improvement: A Purely Practical Positive Approach

Everybody wants to get better at what they do or at least they should want to. The problem is, not everyone knows exactly how to do this achieve measurable and lasting performance improvement. This book will help people and organizations achieve those desired results by helping them focus on a positive approach to what makes the performer tick. The book s seven chapters will teach you: How to use sports and performance psychology to generate improvements Why individual performance patterns are important How motivation and performer psychology affect improvement How emotional intelligence relates to performance improvement Why a focus on the positive leads to improvement How stress can benefit performance and how stress management leads to performance improvement