Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)
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Book Details
Author(s)
Stephen C. George, Jeff Bredenberg
Publisher
Rodale Pr
ISBN / ASIN
0875962785
ISBN-13
9780875962788
Category
Health & Fitness
Marketplace
France 🇫🇷
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Description
Men of every age want a flat stomach, greater strength, and a healthier lifestyle, but until now they've had no book to turn to. Fight Fat covers everything a guy needs to become master of his body, including how to stock a kitchen, the best exercises for weight control, strategies for eating away from home, and more. 50 illustrations.
