Self Healing: Use Your Mind to Heal Your Body

In Self Healing, Louis Proto shows you how to use the power of your mind to heal your body, improve the quality of your life and enjoy a greater sense of wellbeing. This fascinating and helpful book explains how you can: Develop a positive mental attitude to help you fight illness; Reduce your stress levels and strengthen your immune system; Release any negative feelings; Detoxify your body and boost your energy; Use visualisation and affirmation to improve your health