The Stress Management Handbook: Strategies for Health and Inner Peace
Book Details
Author(s)
Lori A. Leyden-Rubenstein
Publisher
Keats Publishing
ISBN / ASIN
0879837942
ISBN-13
9780879837945
Availability
Usually ships in 24 hours
Sales Rank
#940,709
Category
Business & Economics
Marketplace
United States 🇺🇸
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Description
Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.
