Total Health and Food Power: Principles of Healthful Living and Outstanding Vegetarian Recipes from Glendale Adventist Medical Center

A spectacular vegetarian/natural foods cookbook and an effective health plan in one attractive volume. Its 200 recipes are proven for dini=ng appeal and nutritional value.

Packed with culinary and dietary advice from the author's nationwide seminars. Color photographs illustrate food choices and "exchange" lists make custom dieting easy. Illustrated.