:60 Second Sleep-Ease: Quick Tips to Get a Good Night's Rest
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Book Details
Author(s)
Currie, Ph.D. Shawn
Publisher
LITTLE, BROWN
ISBN / ASIN
0882822128
ISBN-13
9780882822129
Marketplace
France 🇫🇷
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Description
Using :60 second strategies and techniques, this unique program gives immediate, lasting relief from insomnia, without drugs, sleep aids or special equipment.
