Setting Yourself Free :Breaking the Cycle of Emtional Abuse in Family, Friendships, Work and Love

Emotional abuse, like a bad gene, passes from generation to generation in a vicious cycle. It creates sad, angry, and fragile children who grow up and perpetuate the cycle as bitter adults. But the cycle can be stopped: Setting Yourself Free enables readers to confront painful emotional injuries and break free of the emotional-abuse trap.