Defeating Depression & Beating the Blues: A Holistic, Nutritional and Spiritual Approach

It has been said that depression is "the common cold of mental illness." This book was written because of the large number of adolescents the author sees, in her role as a professional counselor, who the medications' troublesome side effects. The book sets forth many debiliating effects of both chronic fatigue syndrome and various levels of depression. This is not a clinical book-it is a self-help book. It does not take the place of a professional counselor, physician or psychiatrist, but it tells everything the author wants her clients, students and readers to know about overcoming Depression, Chronic Fatigue Syndrome Epstein-Barr Virus and Candida. It is loaded with useful information!