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Joints and Glands Exercises

AuthorSwami Rama
PublisherHimalayan Institute Press
CategoryHealth & Fitness
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Book Details

Author(s)Swami Rama
PublisherHimalayan Institute Press
ISBN / ASIN0893890839
ISBN-139780893890834
Sales Rank245,561
CategoryHealth & Fitness
MarketplaceUnited States  🇺🇸

Description

Simple exercises to increase circulation and flexibility. Perfect for seniors, the physically limited, or as a gentle movement routine.

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