Yoga: Mastering the Basics
Book Details
Author(s)Anderson, Sandra
PublisherHimalayan Institute Press
ISBN / ASIN089389155X
ISBN-139780893891558
AvailabilityIn Stock.
Sales Rank308,134
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description
This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.
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