Diet for Dancers: A Complete Guide to Nutrition and Weight Control
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Book Details
Author(s)
Chmelar, Robin D.
Publisher
Princeton Book Company / Dance Horizons
ISBN / ASIN
0916622894
ISBN-13
9780916622893
Category
Health & Fitness
Marketplace
United Kingdom 🇬🇧
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Description
The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.
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