MILO: A Journal for Serious Strength Athletes, Vol. 2, No. 1

Cover: Doug Hepburn does a 100-pound right-arm hold out behind Yarick's gym, c. 1954.

MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history, and special features. Top authors and photographers provide inspiration and information - bringing you to the epicenter of the action and inspiring personal bests. With a mix of content and photos designed to boost your training and encourage your progress, MILO gives you the tools to be in the know, watch your numbers grow.

What's inside this issue? The story of the legendary Doug Hepburn and his thoughts on might, muscle and miracles - World champion armwrestlers of the 20th century - Heavies weigh in on the state of U.S. weightlifting - Bruce Wilhelm with a rare look at the reclusive powerhouse Chuck Ahrens - Anthony Ditillo's power rack training for massive muscle size - and much more!