Self-Esteem Tools for Recovery
Book Details
Author(s)
Lindsey Hall, Leigh Cohn
Publisher
Gurze Books
ISBN / ASIN
0936077085
ISBN-13
9780936077086
Category
Paperback
Marketplace
France 🇫🇷
Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
Description
"Self-Esteem is both the means to recovery and the goal."
Gaining self-esteem is particularly challenging for individuals in recovery because their coping mechanisms have replaced an honest and compassionate relationship with their own selves. This challenge is addressed here with twenty, short, specific "tools," easy-to-use exercises, and examples that come to life.
