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Train, eat, grow: The positions-of-flexion muscle-training manual

AuthorSteve Holman
PublisherIronman
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Book Details

Author(s)Steve Holman
PublisherIronman
ISBN / ASIN0962783447
ISBN-139780962783449
MarketplaceFrance  🇫🇷

Description

The positions of flexion muscle training manual. Includes a 16 week mass building master plan.

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