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Eat, Drink and Be Healthy: A Guide to Healthful Eating and Weight Control

Name: Eat, Drink and Be Healthy: A Guide to Healthful Eating and Weight Control
Author: Janet M. Chiavetta, Carolyn Barrett, Stephen V. Chiavetta
ISBN: 9780963399106

AuthorJanet M. Chiavetta, Carolyn Barrett, Stephen V. Chiavetta

PublisherPiedmont Pub.

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Book Details

Author(s)Janet M. Chiavetta, Carolyn Barrett, Stephen V. Chiavetta

PublisherPiedmont Pub.

ISBN / ASIN0963399101

ISBN-139780963399106

MarketplaceFrance 🇫🇷

Description

This completely up-to-date guide shows how to protect your health through smart diet and lifestyle choices. Featuring more than 240 family-tested, low-fat, low-cholesterol recipes, Eat, Drink, and Be Healthy also presents nutritional analysis for every dish.