Dancing with God : How You Can Make Exercise a Playful Adventure of Body and Soul

Millions of people everywhere struggle with the fact that exercise is quite often boring, painful and monotonous. They struggle with finding the motivation to get started or to continue participating in physical activity; even though they know all the benefits of living a longer, healthier, more enjoyable life.

Dancing with God is a thought-provoking book that is guaranteed to reveal the secrets of self-motivation. It will assist you in finding the inner drive and inspiration to show up for exercise and life even when you don't feel like it. You will learn how to use exercise as a time to live your favorite fantasies. In addition, you will experience how easy it is to create an internal shift from being tired, bored and lethargic to being truly energized and alive...in just a matter of minutes! Most important, the book provides you with practical tips on how to participate in any physical activity "as if" you were "dancing with God!"