Learning to Be You, It's an Inside Job: Recovery and Healing for the Loved Ones of the Substance-Addicted

The book was written for the loved ones of the substance-addicted. However, anyone experiencing external pain and adversity will benefit from its inspiring journey to inner healing.

This book promotes internal change rather than external control. There are no do and don’t lists on how to deal with life’s adverse external circumstances, but rather a plan for inner healing through awareness, self-love, changed perception and non-judgement.

Included is my personal experience of living with a drug addict/alcoholic for nine years. I take my readers back in time to the life-changing event, which started my husband on his successful recovery. When I did not experience the expected inner peace following his sobriety, I started my own journey to find inner healing and recovery. In the book, I share this life-changing discovery with you.