Yoga for Moms (Missing Peace)

Through this book all Moms can develop the physical fitness necessary to accomplish their myriad, daily, vital tasks. Through the short Yoga program in this book, Moms can also hone the mental focus that enables mothers everywhere to attend to the diverse and precious gifts they give to their young and adult children daily.

Mothers must take care of themselves, so they can care for all of us, their children around the world. They deserve for themselves the inexpensive investment of a few dollars and a few minutes of time required for the benefit of short Yoga program in this book.