Feed Your Brain for Learning

Do you know the answers to these questions? What is the connection between food, brain performance, and learning? How does eating breakfast help student achievement? Why does protein improve attention in class? Does eating wheat germ and tuna fish reduce ADHD? Why does a high intake of soft drinks cause poor concentration? What helps students be willing to eat fruits and vegetables? Why is physical activity better brain relief for students than TV? How does eating whole-grain foods make students less irritable? What can you do to help students' brains be ready to learn? Why does a high-carbohydrate lunch make students sleepy in the afternoon? How is caffeine hard on the brain? How does water improve brain function? Find the answers in Feed Your Brain for Learning, an eye-opening book by a former science teacher, who observed first hand the effects of good nutrition on the performance of her students