Aging Outrageously Well: How to Save Your Own Life and Have Fun Doing It

Aging Outrageously Well, How To Save Your Own Life and Have Fun Doing It, is a lively guidebook to healthy, spirited longevity. Filled with inspirational anecdotes, the latest anti-aging study results, and entertaining biographical sketches of fifty real-life senior athletes, this book is unique. Not just another chronicle of health advice, this book will motivate readers to make the most of each day and to follow along in the footsteps of the trailblazers who appear in its pages. A fun read for any age, it will appeal to the seventy-six million baby-boomers who, reaching sixty, are searching for advice and motivation to carry them forward to a healthy longevity.